PARENTING
01/21/2015 02:47 am ET Updated Jan 21, 2015

Sleep Training For Babies: Why It Doesn't Work, And What Does

Created by Tafari K. Stevenson-Howard via Getty Images

One night, I was rocking my 4-month-old son to help him fall asleep. Newly un-swaddled, he had his hands free and was rubbing his face and wriggling around. Lately, I’d found myself working harder and harder to get him to sleep, which seemed odd, since wasn’t sleep supposed to get better, not worse?

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