02/18/2015 08:36 pm ET Updated Feb 18, 2015

How We Write About Love

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A few months ago, I read several articles touting the health benefits of writing in a deeply personal way. Studies had shown that writing introspectively on a regular basis can lead to lowered blood pressure, improved liver function and even the accelerated healing of postoperative wounds. The study’s subjects had been told to write for short periods each day about turbulent emotional experiences.

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