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02/23/2015 06:42 am ET Updated Feb 23, 2015

6 Foods That Actually Relieve Gas

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SPECIAL FROM Grandparents.com

Whether it’s physical discomfort, like sharp, jabbing pains and a swelling or tightness in the stomach, or the embarrassment of belching or flatulating uncontrollably, we’ve all experienced that distressing moment (or series of moments) when your body is overrun with gas.

The good news is that we’re all in this together. I have yet to meet someone who has not burped, farted or clutched their bloated stomach and cursed their respective gastrointestinal gods for undue discomfort. The great news is that there are foods that can actually help your body combat gas, and we’ve rounded them up just for you.

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6 Foods That Fight Gas

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