03/18/2015 08:47 am ET Updated Mar 18, 2015

Daily Meditation: Finding Peace In Love

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Today's meditation features a song by folk rock band Crosby, Stills, Nash and Young. "4 + 20" is a meditation on the things that make us truly wealthy in life -- love, friendship and a sense of fulfillment.

4 + 20 by Crosby, Stills, Nash and Young

Four and twenty years ago, I come into this life,
The son of a woman and a man who lived in strife.
He was tired of being poor and he wasn't into selling door to door
And he worked like the devil to be more.

A different kind of poverty now upsets me so.
Night after sleepless night, I walk the floor and I want to know- why am I so alone?
Where is my woman can I bring her home? Have I driven her away? Is she gone?

Morning comes to sunrise and I'm driven to my bed.
I see that it is empty and there's devils in my head.
I embrace the many colored beast. I grow weary of the torment, can there be no peace?
And I find myself just wishing that my life would simply cease.



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