Amy Tardio
Professional Coach, Freelance writer - health, fitness, psychology.

Amy Tardio ( is a professional coach and freelance writer living in Connecticut. She's been a Senior Fitness Editor at GQ Magazine, a Senior Editor at Women's Sports and Fitness and a Contributing Editor to Self Magazine. Amy has written numerous articles on health and fitness and is currently pursuing a master’s degree in psychology. Her interests lie in the synergy between Positive Psychology and exercise.