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Contributor
Jay Lipoff, D.C.
Chiropractor, certified fitness trainer, educator
Dr. Jay M. Lipoff is a chiropractor, certified fitness trainer, educator, and nationally recognized expert in spinal injury prevention. He's the author of Back at Your Best: Balancing the Demands of Life With the Needs of Your Body, and an executive board member of the ICA Council of Fitness and Health Sports Science. Dr. Lipoff also hosts the radio segment called "Back at Your Best in 5 Minutes or Less" on Mix 96.1 WVLF-FM on Fridays at 8:20 a.m.