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Julie Weidenfeld made the commitment in 2009 to empower her clients and others to become the healthiest, strongest and fittest person he or she can be! Her conviction in sharing the myriad benefits of exercise in transforming lives has afforded her opportunities to train a variety of populations, including youth and recovering addicts. Coach Julie utilizes an in-depth assessment strategy to understand the past, present and future versions of each individual, as she realizes that no two people are alike in their lives and habits. Incorporating innovative technological tools along with unique compound exercises has allowed Ms. Weidenfeld to reach clients globally. Follow her on social media to learn about exercises, recipes and hacks that will elevate your mind, body and life to a whole new level!