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Jessie Harrold is a coach, doula and adventurer whose business, Nalumana Women’s Wellness, supports women to have empowering experiences, whether that’s through personal development, birth or adventure. Jessie offers pregnancy and pre-pregnancy coaching, doula support, and Sacred Pregnancy Weekend Retreats. After the empowering experience of the birth of her son, Jessie created a Birth Principles Workbook that allows other women to create their own set of birth principles. She is grateful that this work, and the shift in mindset that it allows, has been so meaningful to many of the mamas she works with. To access the Birth Principles Workbook and create birth principles of your own, follow this link: https://nalumanawomenswellness.leadpages.co/birth-principles/