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Katina Mountanos is the founder and creator of the wellness & lifestyle site, On Adulting. Through her writing, podcast, and social media accounts Katina enables thousands of millennial women to navigate adulthood in a mindful and happy way. She has been featured in Teen Vogue, HuffPost, Mindbodygreen, Elite Daily and other publications. She is also the founder of an ethical brand strategy agency for female-led, consumer-facing companies called by humans. You could find her at a plant store or on a hike almost any way of the week. You could also follow her journey on Instagram at @onadulting.