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Michelle Paget, LCSW RYT RCYT is a child and family therapist and registered yoga teacher who specializes in integrating elements of yoga and mindfulness to help children and parents build emotional resilience. She has a private practice in New York City where she specializes in working with preschool, elementary and middle school-age children and their parents. Her approach blends yoga and mindfulness with art and play, helping the children and families she works with to feel more connected and balanced. Michelle’s specialty areas include: academic struggles, anxiety, behavioral strategies, depression, family transitions, and social skill building, and she also offers mindfulness and yoga for kids, parenting coaching and workshops. For more about Michelle and her offerings, visit her website at www.michellepagettherapy.com.