Tap here to turn on desktop notifications to get the news sent straight to you.
Personal Trainer, Speech Language Pathologist, Blogger
Rebecca Mahoney is a NASM Certified Personal Trainer and licensed Speech Language Pathologist living outside of Boston with her husband and two giant orange cats. After saying goodbye to decades of disordered eating and body consciousness, she now works with women struggling with food and their bodies to achieve a life of freedom, balance and happiness. You can follow her on her blog flexandshoutfitness.com.