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Wendy Reese is a yoga lifestyle coach, author, speaker, host of The Whole Being Zone and a 500 Registered Yoga Teacher with 15 years of teaching experience. Wendy considers yoga asana to be cross-training for daily living. She infuses ancient wisdom with modern science in applicable, fun, and slightly irreverent ways to optimize wholeness. Wendy holds a BS in exercise science from Northern Arizona University and a MA in Applied Community Change and Conservation from Future Generations Graduate School. You can find her writing in MindBodyGreen, Huffington Post, Yogadownload, Elephant Journal, and BrainSpeak. The Green Mountain National forest in Vermont is “home base” for Wendy where she rejuvenates, creates, plays in her garden, and stays active with walking, hiking, kayaking, yoga, and snowshoeing. If you need more balance in your daily life, get Integrating Balance for free at www.wholebeinginc.com/balance. Receive regular Wendy Wisdom (and inspiration) on Twitter, Snapchat and Instagram @wholebeinginc or Facebook fb.com/WendyReeseWBI
