A Recipe For My Wedding: Fitted Ingredients For The Big Day

If you're like me, your hoping that your wedding day will not include traffic jams en route to the church, food poisoning from the seafood buffet, 12 people trying to sit down at a table that seats 10, or pieces of chocolate cake between your teeth in your photos . Not to worry, fellow brides, there's still one thing that even the worst luck won't ruin: you! But that also means it's crunch time (for your body, not your mouth), so it's time to start thinking about the little things you can do to look your best on the big day.

Since no one wants to look like a bloated, hormonal bridezilla, I consulted with NYC nutritionist Martha McKittrick (check out her blog!) and got a crash course in Bridal Beauty--no fad diets or fasting required. Instead, she's sharing her tips for eating your way to glowing skin, healthy hair and a flawless figure.