From Stress to Serenity

I talked recently to Dr. William Fisher who gives tips on ways to reduce stress on your own as well as providing some warning signs on when you should seek professional help.
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The economic meltdown has stressed out millions of Americans. In today's segment of CBS DOC DOT COM, psychiatrist Dr. William Fisher and I talk to a young woman who lost her job five weeks ago about how she's coping and what she's doing to keep her head screwed on right. Dr. Fisher gives tips on ways to reduce stress on your own as well as providing some warning signs on when you should seek professional help.

In today's New York Times, Pam Belluck writes a compelling piece about this very topic

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