Blood Sugar Solution Challenge, Day 28: Beans for Life

Beans are one of nature's wonder foods. But why are beans so healthful and how do they help you lose weight?
03/26/2012 12:44 pm ET Updated Dec 06, 2017

Beans are one of nature's wonder foods. But why are beans so healthful and how do they help you lose weight? Learn more in today's video.

For more on the Blood Sugar Solution Challenge, see the full archive here.