Distilled Perspective

When a person triggers irritation within me, they are shining a spotlight on a place of lack in my life.
Art buffers against anxieties, research shows.
Creative activities can trigger an "upward spiral" of well-being, psychologists find.
Note: Your talent (or lack thereof) has nothing to do with it.
This realization may help us better understand creativity and mental illness.
Art is essential to the very nature of humanity.
I will no longer tolerate exhausted distraction as the expected baseline.
A psychedelic trip could give your mind the flexibility to unlock old thought patterns.