While some may think self-care is something that is self-indulgent, we like to think of it as a necessity for self-preservation. Nourishing your body and taking care of your needs, whether that be painting your toes with a face mask on, foam rolling after a workout, or taking time at the end of your day to write in your gratitude journal, is a practice everyone can participate in.
If you know someone who might benefit from a little bit of self-care, here are 20 gift ideas that will speak to their soul:
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1
The Five-Minute Journal By Intelligent Change
Urban Outfitters
The Five-Minute Journal helps you cultivate gratitude through a simple structured format that takes just 5 minutes.
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Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul
Amazon
This book will teach you how to nourish your body from the inside out.
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4
This Works Deep Sleep Pillow Spray
This natural, sleep aid spray helps calm your nerves so you can relax.
5
Wear Lively Retro Ribbed No-Wire
Recreate that no-bra feeling with Lively's new Retro series, a line of bras that are made of super comfortable ribbing fabric for that 'take your bra off after a long day' feel.
6
Coco Rose Coconut Oil Body Polish
We love this cult-favorite body polish by Herbivore that's perfect for those days of spa self-indulgence.
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7
hOmeLabs Sunrise Alarm Clock
These sunrise alarm clocks are all the rage as people yearn to wake up more peacefully.
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10
feelgoodz slippers
There's nothing quite like a comfy pair of slippers to make you look forward to cozying in.
11
Hot Water Bottle
Hot water bottles help treat muscle pain, aches, arthritis, menstrual cramps, and more.
12
Champagne Toast Double-Wicked Boxed Candle
I'm obsessed with the scent of this beautiful candle and how eco-friendly it is. Light it after a long day and just breathe.
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13
The More of Less: Finding the Life You Want Under Everything You Own
Learn how to live a more simplistic lifestyle with the help of minimalist, Joshua Becker.
14
Himalayan Salt Lamp
Crafted from 100% salt, this Himalayan salt lamp brings such a pure radiance to any room.
15
Full Moon Dust Sachet Box
This collection of Moon Dust sachets features special adaptogenic super-herbs and super-mushrooms.
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16
Bamboo Bath Caddy Tray
Get your self-care guru this premium bamboo bath tray that's perfect for use after a stressful day.
17
Green Tea Water Bomb Mask 5 Pack
For just $30, give them a pack of face masks that are insanely hydrating for those winter months and made of 100% pure ingredients.
18
Espresso Body Scrub
I personally love this body scrub on a Sunday night when it's all about pampering myself in preparation for the week ahead.
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19
GloPRO® Microneedling Regeneration Tool
This is one of my favorite little devices to help soften those fine lines. While it's not exactly the most comfortable experience, it's still an essential part of my skin routine where I see real results.
20
Restore Deep Tissue Foam Roller
Encourage recovery and rest with this inexpensive foam roller from Gaiam.