David Zinczenko, author of “Eat This, Not That! 2012: The No-Diet Weight Loss Solution,” compared menu choices from several popular chain restaurants on NBC's "TODAY." Is it safer to go with the salad? The burger? Seventeen bowls of instant macaroni and cheese?
Watch the above video to find out what healthier alternatives you should choose on your next restaurant outing.
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As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
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