Balanced Life -- 7 Ways I Violate Some Standard Happiness Advice.

Balanced Life -- 7 Ways I Violate Some Standard Happiness Advice.
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Every Wednesday is Tip Day, or List Day.

This Wednesday: 7 ways I violate some standard happiness advice.

I read a lot about happiness, and I often put into practice what I read. However, in some areas, I just can't follow the advice that I see, no matter how often I hear it, and how well-reasoned the suggestion. For instance:

1. We have a TV in our bedroom. And last week, it just got a lot bigger.

2. I used to let my older daughter watch TV while she ate breakfast, though once my younger daughter was born, I did put a stop to that.

3. I make the girls' beds in the morning instead of insisting that they do it.

4. I never ask my family questions like, "Tell me three good things that happened during your day."

5. I don't have date nights with my husband.

6. Whenever possible, I read while I eat.

7. I abandoned my gratitude journal.

Everyone's happiness project is different, and a challenge for all of us is to decide what suggestions resonate in our own lives -- and what don't resonate. I understand exactly why we're not supposed to have a TV in our bedroom, but in my circumstances, that TV is staying.

Is there any happiness advice that you've heard -- but don't act on, for some reason? Do you think you'd be happier if you followed the advice, or not?

* I read about the site Truehome in Sam Gosling's Snoop: What Your Stuff Says About You. I'm intrigued, though I haven't done any of the exercises yet.

* YAY! I just this minute heard that The Happiness Project hit the New York Times bestseller list again this week.

* Want to get my free monthly newsletter? It highlights the best of the month's material from the blog and the Facebook Page. Sign up here or email me at gretchenrubin1 at gmail dot com (don't forget the "1). Just write "newsletter" in the subject line.


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