THE BLOG
09/28/2015 12:50 pm ET Updated Dec 06, 2017

Mind Wandering

In a quiet place:

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The sun is shining through a thin layer of grey. Lightening up my mood. Gently caressing everything it touches. The flowers, the sea, my hair.

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On the hillside, I'm moving with the wind. Feeling a sense of awe.

Out of my awareness, my thoughts are turning inward. My mind drifting fast through space to the future and the past. It doesn't matter which way I turn, an inner voice is commenting, analyzing, planning.

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Right below, something else is going on. The crisp air is rustling on the ground.

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Sounds and smells of autumn are catching my attention, allowing my mind to refocus. To come to my senses, back to the present moment.

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Here, in nature, I am.

Letting my thoughts drift by like the wind.

Hiking Mt Saksa/ Ørsta/ Norway, September 2015

This post originally appeared on the blog hannesuorza.no

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