THE BLOG
11/11/2012 10:08 am ET Updated Jan 23, 2014

12 Ways to Upgrade Your Workout

Perhaps you're starting a new fitness regimen, or maybe you've hit a training plateau. Here are 12 easy-to-follow tips to upgrade your workouts. Try them one at a time or all at once and upgrade your training to the next level.

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Upgrade Your Workout

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