Thanks to Valentine's Day and American Heart Month, in February, the heart comes into the limelight. Since it's already illuminated, I want to expand the spotlight and broaden the focus.
The heart may be the main squeeze, but it relies on multiple partners, especially the kidneys. They work together as models of a successful, balanced and healthy relationship.
The heart is responsible for pumping blood to all the right places in the body. The kidney removes waste products and excess fluid from the blood so that clean blood can return to the heart. This cycle continues 'round the clock. At the same time, the kidney helps regulate blood pressure and stimulates the production of new red blood cells. Since the heart and kidneys work in tandem, it probably isn't a surprise that many of the risk factors for chronic kidney disease (CKD) are the same as the risk factors for heart disease.
Diseases such as diabetes, high blood pressure and hardening of the arteries (arteriosclerosis) cause damage to both the heart and kidneys. So if you have heart disease, then it is likely that you have kidney disease and vice-versa. Many people don't experience severe symptoms until their kidney disease or heart disease is quite advanced, but there are some warning signs. Could you be ignoring hints of danger?
Here are 5 clues from the National Kidney Foundation that may signal trouble for your heart or kidneys:
- Swelling around your extremities. The kidneys filter wastes from the blood and remove excess water from the body through the urine. When the kidneys aren't doing their job, this fluid can stay in the system instead of being excreted. Swelling around the hands, feet, and ankles may be associated with kidney or heart failure and shouldn't be dismissed.
If someone you know is experiencing any of these warning signs for heart disease or kidney disease, show them some love this Valentine's Day by encouraging them to visit the doctor. For more information about kidney disease and heart disease, visit the National Kidney Foundation.
For more by Leslie Spry, M.D., FACP, click here.
Fore more on personal health, click here.