05/14/2015 05:39 pm ET Updated May 14, 2016

How I Quit Smoking 'in 12 Hours'

I've had a terrible habit for around 17 years, and that was smoking. One night I realized that I had enough and that it was time to quit. That night, I quit smoking, cold turkey.

Let me tell you how I quit smoking and how simple it was. I quit smoking in 12 hours and it's the best decision I've ever made. Hopefully it's as easy for you.

If you need additional help, click the link below:

Let me know how you're doing on your smoke-free journey! Follow me on Twitter and Facebook and I'll be happy to congratulate you!