weightlifting
Weight training along with aerobic exercise may be the ideal combination for your fitness routine, according to new research.
"I was shocked I was able to do it," Hidilyn Diaz said after her emotional win.
"I’m keeping as strong and positive as I can," Crowley wrote after surgery.
"I believe I could've done more," Hafthor Bjornsson said.
WHAT'S HAPPENING
"Rahat's Terror Traps" gives new meaning to getting ripped at CrossFit.
I am not anyone’s China Doll.
No membership? No problem.
Iranian Kianoush Rostami, who earned the medal in Rio last year, says it belongs to his people.