How to Lower Your Stress: Expect the Expected

How to Lower Your Stress: Expect the Expected
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Would you like to feel less stressed and overwhelmed for the holidays?

Watch this video...

Take Action Challenge:

This week, notice when you find yourself expecting someone to act like someone else.

Then, stop doing that.

Your stress level will fall almost instantly.

Noah's Note: Expect the expected.

PS. Leave a comment below if today's message resonates

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