THE BLOG
01/27/2016 09:37 am ET Updated Dec 06, 2017

8 Filling Foods That Can Help You Lose Weight

The day starts so well: A green juice for breakfast, an apple and a salad for lunch, seven peanut butter cups for a snack and...dammit. We feel your pain.

Next time hunger pangs hit, we give you full permission to pig out on one of these tasty, filling and healthy foods that won't wreak havoc on your diet.

Now if you'll excuse us, we have some crispy chickpeas to munch on.

Sweet Potatoes

Recipe: Waffle-Iron Sweet Potato Hash Browns

2016-01-22-1453475205-8526141-fillingsweetpotato.jpg

Cucumbers

Recipe: Chilled Cucumber Salad

2016-01-22-1453475463-564569-fillingcucumber.jpg

Almonds

Recipe: Roasted Mixed Nuts

2016-01-22-1453475579-7473533-fillingalmond.jpg

Chickpeas

Recipe: Crispy Chickpeas

2016-01-22-1453475926-1466376-fillingchickpea.jpg

Blueberries

Recipe: 13 Fresh Recipes for Blueberries

2016-01-22-1453475959-5397483-fillingblueberry.jpg

Black Beans

Recipe: Black Bean Burgers

2016-01-22-1453476014-2780087-fillingtaco.jpg

Cauliflower

Recipe: Spicy Whole Roasted Cauliflower

2016-01-22-1453476049-3553603-fillingcauliflower.jpg

Quinoa

Recipe: Breakfast Quinoa

2016-01-22-1453476081-1399456-fillingquinoa.jpg

Related:

5 Healthy One-Bowl Recipes

6 Easy Slow-Cooker Chicken Recipes