Health

Are you kind? Honest? Brave? They all have health perks.
It's possible that alkaline water could offer some benefits, to some people, in certain circumstances. But until we learn more, I suggest you save your money: Stick to tap water most of the time.
There shouldn't be a trade-off between doing well in school and good health.
One study found that people who were asked to perform asks of kindness felt less socially anxious.