Health

A New Study Says There Are 4 Different Sleep Types. What's Yours?

Here's how to figure out your sleep category — and why your type may not be a good thing.
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The 1 Place You Should Apply Sunscreen Before Anywhere Else

Good intentions aren’t enough, dermatologists say — you have to apply it the right way, too.
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People Get Super Candid About Their Sex Lives After Baby

“For the majority of our relationship, we have had a third partner,” one person said.
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My Doctor Gave Me A Strange Exam. I Researched It Later — And What I Learned Left Me Disgusted.

"He entered the room. The nurse stood at a distance from the examination table, leaning against a countertop, like she didn’t want to be associated with him."
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The Best Foods To Eat For A Long Life, According To Longevity Experts

We asked three top longevity experts what’s in their grocery carts. Here’s what they told us.
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Want To Lower Your Dementia Risk? Get These 3 Factors Under Control.

Experts explain the main habits you need to be mindful of if you want to keep your brain as sharp as possible.
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You're Eating More Processed Food Than You Realize. Here's Why.

Firstly, not all types of processed food are created equal. Secondly, here's how to know when you may be eating too much of it.
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People Are Calling Out Kristin Cavallari For Her Stance On Not Wearing Sunscreen

The reality TV star questioned whether people "need" sunscreen on an episode of her “Let’s Be Honest" podcast.
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The 'Healthy' Drink That Nutritionists Say We All Need To Limit

It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola. But ... is it? Here's what experts say.
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Social Media Claims This FDA-Approved Pill Can Slow Down Aging. Can It?

Experts weigh in on people wanting to use the drug for longevity, and what else you need to know.
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