Remember when those silly bands were in? You know, those skinny rubber bracelets that took the shape of animals, TV characters, etc.? Well podcasts are becoming the new silly bands. Everyone has their favorites and they don't leave the house without them.
What is so great about podcasts are they are an effortless addition to your already busy lifestyle. They are usually free. They can easily be downloaded from various websites and platforms, including iTunes. All you have to do is turn on your SoundCloud, Spotify, or Apple Music to score some serious wisdom from experts all over the world. The only challenge is finding the ones that speak to you. We've rounded up our top three favorite podcasts that are sure to feed your soul.
Happier with Gretchen Rubin
With a title like that, you know this is going to be good. Gretchen Rubin is the author of the New York Times' Bestseller, The Happiness Project and is an expert on how you can truly be happy. This podcast is a series of conversations between Rubin and her sister, Elizabeth Craft, a TV writer and producer, where Rubin shares actionable steps towards making happiness a habit. From how to rid your life of bad relationships (including the one you have with your favorite junk food) to balancing innate caution and the YOLO mentality, this enlightening podcast will transform your mindset.
Good Life Project: Inspiration | Happiness | Meaning | Success
Imagine if every spiritual guru got together in one room and poured out all of their secrets to you about how to create the life you want. That's basically this podcast. This podcast is so good you'll be taking notes while listening. The best part is that some are very short (as in six minutes long) and some are longer (about an hour), so you can be inspired on the go or treat it like a full on class. Either way, this podcast will make you feel more in touch with your soul and its desires.
WANTcast: Women Against Negative Talk Podcast
This one is crazy empowering. The purpose of WANTcast is to help women live a fulfilling life by eliminating the toxicity that we can let seep in. From body image to self worth to career to relationships, this podcast helps you kick out the negativity and leave space to dig deep into who you truly are.
Wherever your 2016 takes you, arm yourself with these podcasts and you're sure to have a year filled with abundance.
This article was originally published on Spire & Co.
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