muscle
Hashtag GAINS.
Contrary to previous reports, the muscles are not for his "Justice League" role.
WHAT'S HAPPENING
Yes, bro. He does lift.
There's some truth to 'no pain, no gain' – and some caveats.
But before you start filling your shopping cart with protein-enhanced foods in the hopes that they'll help you get leaner, stronger or fitter, here are five facts to consider.