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CORPORATE WELLNESS
BUSINESS
Is There A Doctor In The House?
By
Allen Vaysberg
, Contributor
Coach, Speaker, Author of "The New Love Triangle"
To identify issues the organization should pay attention to the symptoms. When it's out of balance the following occurs which
WELLNESS
Teaching Office Yoga: The Benefits and Challenges
By
Lauren Coles
, Contributor
Wellness influencer, Office Yoga company founder, creator of O...
Building close relationships with consistent students is one of the greatest perks of being an office yoga teacher. Many
POLITICS
How Obamacare's 'Best' Wellness Program Made Employees Sicker
By
Al Lewis
, Contributor
Creator and Host of WAMU's The Big Fix ("America's Suggestion ...
If President-elect Trump would like to do something useful to reform healthcare, he could start with workplace wellness, truly the "swamp" of the Affordable Care Act.
BUSINESS
The Secret to Cutting Medical Bills? Exercise Regularly
By
Daniel Ravner
, Contributor
CEO at RAVNER
According to the research, if 20 percent of non-exercising patients with cardiovascular disease start incorporating physical
WELLNESS
3 Reasons Why Office Yoga Works
By
Lauren Coles
, Contributor
Wellness influencer, Office Yoga company founder, creator of O...
Think of yoga as a series of movements and stretches to connect your mind, breath, and body, so that you end up refreshed and clear headed. Here are three reasons why office yoga works.
BUSINESS
8 Ways to Rise Above the Chaos in Your Workplace
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
Get a Quick Workout In Do Something Kind But that's not true! Grab Some Water Literally Step Away Working out can be a great
WELLNESS
Lost? 3 Ways To Find Yourself
By
Lauren Coles
, Contributor
Wellness influencer, Office Yoga company founder, creator of O...
Where is your mind? This is a question my late and great teacher Harsha would ask at the beginning and end of every class
WELLNESS
3 Ways To Do Yoga Anywhere
By
Lauren Coles
, Contributor
Wellness influencer, Office Yoga company founder, creator of O...
Don't worry about being flexible, having a mat, or going to a yoga studio. Below, find three easy ways to yoga anywhere. My
WELLNESS
One Minute Desk Yoga For New Beginnings
By
Lauren Coles
, Contributor
Wellness influencer, Office Yoga company founder, creator of O...
This sequence will take away stress in your middle back and shoulders. It will also calm the mind. The key is to make sure that your mind is focused on your breath and your body -- let your anxieties be in your past or in your future.
BUSINESS
The Health Status Report of America's Workforce
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
In 2015, we performed over 85,000 biometric screenings. That means we screened over 85,000 American employees! In the report
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BUSINESS
One Small Step for Employee Health and Wellness
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
You've heard it before and you'll hear it again, when it comes to your health journey, don't be afraid to start small! Even the tiniest of first steps towards a healthy lifestyle is a great first step to take.
BUSINESS
Common Wellness Trends And What They Mean For Your Company
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
So you've done your biometric screening event. You did the organization, recruitment and it was a success! A few weeks later, you received your aggregate results. But now what?
BUSINESS
8 Companies with Enviable Wellness Perks
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
Check out these eight companies that offer wellness perks we all want to take advantage of. Even if you don't have the means for these specific wellness perks, consider them as inspiration for innovative wellness ideas of your own.
BUSINESS
Women: Sugar And Spice And Everything Else Business Needs To Succeed
By
Merry Carole Powers
, Contributor
Author of The Branding Sutra
The womb is not just an anatomical place where human conception takes place. It is the energetic environment of the imagination
Practicing meditation in the workplace
BUSINESS
Boost Your Business and Energize Employees: Applying the 4 C’s of Mindfulness in the Workplace
By
Dennis Buttimer
and
Angela Buttimer
, Contributors
“Stress-reduction and mindfulness don’t just make us happier and healthier; they’re a proven competitive advantage for any
BUSINESS
7 Foolproof Ways to Develop Healthy Habits at Work
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
The best way to make health work is to make it a habit. Committing health to habit can put your healthy decisions on autopilot. This means you'll do them without really thinking about them, which can make health so much easier!
BUSINESS
Creating A Corporate Wellness Brand That Works For Your Company
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
Creating a brand for your corporate wellness program has the same types of benefits as creating a corporate brand. Your wellness program brand ensures your program is recognizable. It helps you create something with which your employees can relate.
BUSINESS
ROI vs. VOI: Which Is Better For Evaluating Your Wellness Program?
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
In any business operation, it's best not to let your resources go to waste. You want your time, efforts and money to go as far as they possibly can. This idea can be easier said than done when it comes to abstract business operations like employee wellness.
WELLNESS
Look Within: A Mindfulness Shift
By
Leigh Weinraub
, Contributor
Professional Provocateur, Champion Motivator, Powerful Speaker...
This shift in how you view mindfulness -- loving being alive rather than practicing human experiences -- is enough to cause a profound change in yourself, the kind of change worth bringing to the world.
BUSINESS
Top 3 Things to Include in Your Employee Wellness Program
By
Krista Yoder Latortue
, Contributor
Executive Director, Family Food
Are you constantly searching for the next best thing to include in your employee wellness program? Search no further! Extensive
BUSINESS
The Ultimate Guide to a Healthy Workday [Infographic]
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
So here are some ideas you can use to share this information with your workforce: Print out the infographic (it's a standard
WELLNESS
Look Within: Energetic Solutions to Increase Success
By
Leigh Weinraub
, Contributor
Professional Provocateur, Champion Motivator, Powerful Speaker...
Having the energy to sustain action towards a long-term goal isn't easy. Here are three tips that will fire you up for your toughest and lengthiest missions:
BUSINESS
8 Negative Thoughts Your Employees Probably Have about Wellness
By
Alan Kohll
, Contributor
Founder & president of corporate health & wellness services pr...
Positivity can make all the difference in an employee's journey towards better health. A positive mindset has some obvious mental health benefits including decreased stress, improved relationships and a lower risk for depression and anxiety.
WELLNESS
3 Surprising Careers Where Play Should Be Involved
By
Connor Kozlov
, Contributor
Biohacker and Nootropics Enthusiast
These careers are most at risk for this sort of destructive behavior, but adding more play into the profession makes it possible to ensure a completely different world.
WELLNESS
Corporate Wellness -- Three Ways to Motivate Employers and Employees
By
Daniel Ravner
, Contributor
CEO at RAVNER
These figures show that corporate wellness works. But it takes time to figure out what motivates employers and employees to fully embrace wellness goals and to commit to a long-term healthy lifestyle change. This means that corporate wellness programs are constantly evolving.
BUSINESS
10 Reasons Why Every HR Department Should Invest In Sleep
By
Christine Hansen
, Contributor
Sleep Expert and Coach, FDN-P, CSSC, Nutritional Therapist
2) The genes connected to our mental wellbeing are directly connected to sleep. So if you want your star workers to keep
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