DETOX

HUFFPOST VIDEO
Goop Recommends Coffee Enemas
Gwyneth Paltrow’s lifestyle brand Goop is recommending coffee enemas as part of its annual detox guide.
Red Wine Being Poured In The Glass
NatashaPhoto via Getty Images
HUFFPOST VIDEO
Ditching Alcohol This Month? Here Are 5 Ways To Make Dry January A Breeze.
After the holiday season, many participate in “Dry January” and abstain from alcohol for the month. Here are five tips to survive the Drynuary detox.
WELLNESS
3 Reasons to Serve Mindfulness With Your Next Meal
By Deanna Minich, Ph.D., Contributor
Functional Medicine Nutritionist & Lifestyle Medicine Expert
Fortunately, it's easy to bring mindfulness into your meal and reap the mood-boosting benefits. While you're eating, focus
WELLNESS
Why You Should Break A Sweat Every Day
By Deanna Minich, Ph.D., Contributor
Functional Medicine Nutritionist & Lifestyle Medicine Expert
Specifically, more studies are emerging lauding the detoxifying abilities of sweat. By clearing out a range of toxins, from
POLITICS
The Election Self-Care Detox
By Dr. Karuna Sabnani, Contributor
Naturopathic doctor & Beauty Expert. Founder, Karuna Natur...
For the past umpteen months, we have all been inundated with dramatic news of one of the most heated and unusual elections in our lifetime.
Smartphone tied chain with lock on wooden table, gadget and digital devices detox concept
Julia_Sudnitskaya via Getty Images
HEALTHY LIVING
Unplugged -- Why You May Need To Take A Digital Detox
By Elizabeth Harmon, Contributor
Freelance writer for Open Colleges, Australia’s leading online...
How long could you manage without technology? For many of us, we simply couldn’t imagine our lives without it. We instinctively
HOME & LIVING
When Letting Go of Clutter Turns Into Forgiveness: A Love Letter To The Ones That Hurt Me
By Sofia Alvim, Contributor
Professional Organizer, Life Coach at alifeuncluttered.com & g...
If you've been reading my stuff here for a little while, you already know that I talk about clutter as much more than what's overflowing in your space.
IMPACT
Fast Fashion Is "Drowning" The World. We Need A Fashion Revolution!
By Shuk-Wah Chung, Contributor
Writer, Content Editor at Greenpeace East Asia.
Every piece of clothing we buy has had an impact on our planet before we even bring it home.
GPS FOR THE SOUL
Downsizing Out Of Toxic Relationships
By Jessica Barrett, Contributor
Freelance writer and blogger. Author of www.mrsjonescoulduseab...
WELLNESS
Detox Your Sleep
By Maria Rodale, Contributor
CEO and Chairman of Rodale, Inc. and book author
Avoid mattresses made with materials and chemicals such as polyurethane foam and chemical flame barriers or other flame retardant
CULTURE & ARTS
Summer Of Love Berlin: "Missing James Franco 3.0"
By Lisa Paul Streitfeld, Ph.D., Contributor
Cultural Critic/Kultureindustrie Theorist
The Summer of Love, as it was branded in 1967, ushered Flower Power & the Sexual Revolution into the streets. In 2016, the Summer of Love is a "feel the vibe" People's (R)evolution reflected in Berlin's rich graffiti textures.
COMEDY
Our 10-Day Detox: The Results
By Jessica Barrett, Contributor
Freelance Writer and Blogger
If you're a regular follower of my blog, then you already know I recently did a 10-day detox with my husband and daughter.
WELLNESS
Natural Healthy Ways To Detox For Summer
By Gabrielle Pfeiffer, Contributor
Mom first, freelance entrepreneur second with a dependency on ...
s long as you stick to healthy, natural ingredients in moderation, you should be ok. As always, do your research, and make your choice. Only you know what your body can and can't handle, so choose wisely.
RELIGION
Ramadan Is The Perfect Opportunity To Detox, Not Just Physically
By Samah Safi, Contributor
Jordanian filmmaker
Our goal during this holy month should be to cleanse our hearts from all toxins. Hatred harms its beholder before anyone else. Do not hold any grudges.
POST 50
Have You Thought Of Taking A Break From Drinking?
By Lisa Lewtan, Contributor
Health and Lifestyle Coach and Author
Do your find yourself looking forward to a daily glass of wine? Does that glass often lead to another? And sometimes even another? More and more of my female clients are concerned about their alcohol habits. If you are drinking alcohol every day, you may want to explore why this is happening.
HOME & LIVING
Let Go of Clutter and Make Space
By Sofia Alvim, Contributor
Professional Organizer, Life Coach at alifeuncluttered.com & g...
Resonate? Make space. Get The Simple Guide to Unclutter Your Mind video & PDF + inspiring prompts to cut the clutter and
WELLNESS
5 Reasons to Add Smoothies to Your Daily Routine
By Jessi Andricks, Contributor
Health Coach at TheHouseofHealthy.com and author of the books ...
Smoothies offer endless options of ingredients, an easy way to get healthy ingredients into your body and a quick meal on the go.
COMEDY
A 10-Day Detox and Other Ways to Hate Yourself
By Jessica Barrett, Contributor
Freelance Writer and Blogger
I'm always the first person to sign up for some kind of detox or cleanse diet. I love the idea of recharging our bodies, re-setting our immune systems, and purging toxins. I especially like the idea of losing a few pounds in the process, which, in most cases, people do.
WELLNESS
Benefits of Lemon Tea
By Justina Elumeze, Contributor
Personal trainer, health foodie, Paleo lover, columnist & love...
Just simplicity at its best. The properties in apple cider vinegar are known to aid weight loss. However, no added complications
WELLNESS
4 Ways to Start Using Matcha Today
By Jessi Andricks, Contributor
Health Coach at TheHouseofHealthy.com and author of the books ...
Here are a few ways to use Matcha:
WOMEN
Gifts of Mothers Day Past a 2016 Guide
By Audrey Childers, Contributor
Published author, blogger and health journalist.
Germs are everywhere and our phones seems to carry a lot! Your mother will certainly appreciate the thoughtfulness behind
GPS FOR THE SOUL
5 Day Manifestation Detox to Boost Your Happiness
By Crystal Shae, Contributor
Raw Vegan Chef, Women's Lifestyle Designer, Mom of 6
Focusing on feeling good can give you a huge boost in happiness. That happiness boost will then fuel you to go after your dreams in a bigger way. And since happiness is really what you're after, why not just start with that?
WELLNESS
Why Celebrity-Endorsed Weight Loss Programs Will Fail You
By Carol Egan, Contributor
Executive Health Coach • Digestive Health & Detox Specialist •...
You eat clean, or so you think you do, but you can't lose those last 10 pounds. Let me explain why you're having so much trouble.
WELLNESS
7 of the Biggest Healthy Eating Myths Busted
By Jessi Andricks, Contributor
Health Coach at TheHouseofHealthy.com and author of the books ...
Below are some of the biggest health myths and the real truth behind them:
Room with curtains billowing at open window
Felipe Dupouy via Getty Images
RELIGION
7 Ways To Give Your Spiritual Life A Spring Cleaning This Year
By Antonia Blumberg
Out with the old, in with the new.
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