diets

This Week, What About Cheese?

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Learn New Habits To Break Emotional Eating Patterns

The keys are identifying what triggers your emotional eating and adopting practical strategies to respond more healthfully to it.

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7 Healthy Habits Your Future Self Will Thank You For

Presented by Kevita

13 Healthy Hacks To Try During The Holidays

Because who wants to say "no" to the dessert?

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Crushed Crickets Could Make Lots Of Bread For Finnish Baker

"I don’t taste the difference ... It tastes like bread,” one consumer said.

By Reuters

Federal Nutrition Assistance Program Participation May Save Money On Health Care Expenditures

SNAP is an important federal assistance program that enhances nutrition and reduces food insecurity.

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Did You Ever Notice This About The Clothes You Grew Up Wearing?

Even the adults who gravitate toward all-gray everything when shopping for kids may not realize they’ve been raised with gendered perceptions of food.

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Want Your Child To Eat Healthy As An Adult? Adopt These 5 Strategies

Create positive mealtime memories.

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A Toast To Your Health?

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Here's Why You Can't Outsmart Your Body When You Count Calories

The more you know!

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