focus

Mom's Side-by-Side Fitness Photos Show Why Social Media Perfection Isn't Real

"Not everyone can live in the gym and not everyone will have abs after pregnancy."
By 

How Mindfulness Fights Anxiety And Depression

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7 Ways Mindfulness Is the Key to Your Success At Work and Life

Here are seven ways mindfulness is the key to your success at work and life.
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A 3-Minute Reminder About The Little Things We Take For Granted

Take a cue from a professional photographer.
By Lisa Capretto, OWN

Listen To Ariana Grande's Peppy New Single 'Focus'

We've got a music video, too.
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Ariana Grande Wants Draco Malfoy To Be In 'Focus' Music Video

Her patronus is a ponytail.
By