habits

No one wants to raise children who feel entitled, but our overwhelming desire to care for our children sometimes leads us to do things that don't serve them — or us — in the long run.
These common behaviors could be affecting your brain health.
"As I stood mostly naked under her gaze, I became a problem, not a person."
If these behaviors sound familiar, they could be a sign something is up with your mental health.
These behaviors may not seem like a big deal on the surface, but therapists say they can damage the bond with your partner over time.
Struggling to get proper rest? These simple tricks will help you drift off to dreamland in no time.
Always losing your keys or forgetting what you were going to say? These everyday habits could be affecting your memory.
Your a.m. routine could be having a big impact on your Zzzs. Here's what you should avoid.
“I cannot believe I'm sharing this with you guys,” Mowry said before spilling the tea on Instagram.
Follow these simple, expert-backed hacks and inject your a.m. with a little calm and confidence.