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How I Cope With My Fear Of Memory Loss
Ph.D. Linguist and lexicographer with 35 published titles. Blo...
When do we start fearing that our brain may cease to be? After 50, for sure. Before that we chuck our slips of memory, or forgetfulness, up to goodness-know-what. But when we turn 50 we start worrying.
My Muddled Memory
Writer of the Wry®
It conjures up a whole 'nother set of images from my college days: some of my best ones and well...some best forgotten. Or
Brain Fitness Tips to Improve Attention and Memory in 2016
CEO & Co-founder of SharpBrains.com
Focusing attention is effortful. And as we age it often gets harder and harder to concentrate. But focusing our attention on the task at hand is key for better memory performance... so what can we do to improve concentration AND memory?
Christina Reichl Photography via Getty Images
No, Champagne Won't Improve Your Memory (But These 7 Things Will)
How To Remember Things Like A 20-Year-Old
By AARP Life Reimagined, AARP Life Reimagined
There are three aspects of memory, says Richard Addante, a senior lecturer in the University of Texas at Dallas, and lead
Musicians Have Major Advantage When It Comes To Long-Term Memory
Looking to boost your brain power? Try picking up a musical instrument. University of Texas at Arlington researchers measured
The Surprising Health Benefit Of Alcohol For Older Adults
, Guest Writer
The study, detailed in the American Journal of Alzheimer’s Disease and Other Dementias, analyzed data such as drinking habits
7 Tips for Remembering Someone's Name
Etiquette Expert and Modern Manners Authority; Owner, The Prot...
Not everyone is equipped with the ability to remember someone's name; however, remembering another person's name, when being introduced or reconnecting, can make a tremendous impact.
Sanjay Gupta Shares 4 Ways To Strengthen Your Memory
Like Us On Facebook | Follow Us On Twitter By Sanjay Gupta, MD When I was younger, I had little trouble rattling off lots
4 Commonly Asked Questions About Starting a Meditation Practice
Eden Koz (Kozlowski)
Meditation isn't a one-size-fits-all kinda thing. I always recommend that you start somewhat loose. Commit without overcommitting or feeling like to you have to force it.
Do you have info to share with HuffPost reporters?
7 Tricks To Improve Your Memory
Technique #2: Eat The Right Foods According to Dr. Gary Small, director of the UCLA Memory Clinic, memory superfoods include
CULTURE & ARTS
ADF 2: The Cognitive Scientist in Residence - Dance and Memory
National Endowment for the Arts 2007 Literature Fellow
"I'm interested in how the mind works," Dr. Ruth Day says. She has the enviable title of ADF Cognitive Scientist in Residence -- which makes her, so far as she knows, the only cognitive scientist in residence at any dance festival.
The Worried Well: Five Ways To Sharpen Your Memory
Lori Nisson, MSW, LCSW
Director of Family and Community Services at Banner Alzheimer'...
Most middle and older adults are aware that they can no longer multitask as they did in their younger years. Aging brains are less efficient than in years past; and therefore most memory-related complaints are for recent or short-term memory vs. older memories.
Cure Boredom With These 7 Scientific Solutions
7 scientific solutions to try
Improve Your Memory In 6 Easy Steps
By Emma Haak Try these six no-fail strategies to keep your powers of recall sharp.
Strength Training For Your Brain
“Brain fitness is such a new field that people do have many misconceptions,” says Alvaro Fernandez, CEO of SharpBrains.com
Memory Research: New Study Outlines How To Delay Cognitive Decline
"We found that cognitive scores improved significantly over the course of 12 weeks, but there were no significant differences
Get Your Head in the Game
Fitness Director Life Time Fitness
A good portion of my day is spent talking with women my age. More often than not, we are reaching for the title of that book we loved or fumbling for the name of that actor who co-starred in that movie with what's-her-face.
Teenage Dreams and Mid-life Memories: How Your Brain Gets Smarter With Age
Founder, The Connectome
you don't need any "miracle" supplements or expensive brain-training games to keep your mind sharp. All it takes is a set of healthy habits.
How to Memorize a Deck of Cards in 43 Seconds
Author of 'The 4-Hour Workweek'
To become a Grand Master of Memory -- fewer than 100 in the world can claim that title -- you need to satisfy each of the following in competitions approved by the World Memory Sport Council.
Memory Loss Causes: Why Is It Harder To Learn New Things As We Age?
Although it has long been accepted that is more difficult to learn new things as we age, the causes for this type of normal
Memory Loss: Improve Your Memory Immediately With A Better Diet
"People with low levels of omega 3 [fatty acids] had brains that appeared two years older on MRI scans," said CBS reporter
Marilu Henner On 'Total Memory Makeover'
Contributing editor and writer at large, Huff/Post50
Marilu Henner, who many remember as the character Elaine on the sitcom "Taxi," is the author of
Total Memory Makeover: Uncover Your Past, Take Charge of Your Future.
She is one of only 12 documented cases of Highly Superior Autobiographical Memory, or HSAM.
Foods To Boost Your Brain
Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.
Keeping The Aging Brain Healthy
While the aging of the brain in inevitable, the tools you need to keep your brain healthy later in life may be already be
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