panic attack

9 Mantras For Anxiety That Experts Use Themselves

Try one of these phrases the pros rely on.
By Stephanie Barnes, On Assignment For HuffPost

'Frozen' Star Says Anxiety Attack Caused Her To Miss A Broadway Performance

"Even Disney princesses are terrified sometimes," Patti Murin wrote.
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What You Should Know If You Love Someone Who Has Panic Attacks

Learn how it feels to get one and how you can help.
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NBA Star Reveals Struggle With Panic Attacks And How Men 'Suffer Silently'

Kevin Love of the Cavaliers wants men to know that it's OK to talk about mental health.
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5 Expert-Backed Ways To Stop A Panic Attack

You're more in control than you think.
By Jenn Morson, On Assignment For HuffPost

My Excruciating History Of Sexual Awkwardness -- And How I'm Overcoming It

Let's get physical, but let me dry-heave first.
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What Loving Horror Movies Says About Your Personality

It isn’t just a personal preference, there's science behind it.
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We Need To Do Better With Everyday Mental Health Conversation

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Sometimes Panic Attacks Can't Be Explained, And That's Okay

For me, sometimes there are known triggers, but mostly there aren’t.
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The Two Life-Changing Things I Learned From Having A Panic Attack

Did you know a panic attack can feel like a heart attack? I didn’t, but I do now.
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