positive affirmations

Here's An Easy Way To Look On The Bright Side

By GPS Guides, The Huffington Post

Read This The Next Time You Feel Insignificant

Boost your spirits.
By GPS Guides, The Huffington Post

Serena Williams' Happiness Secret Is One You Can Try Right Now

It's all in the wrist.
By 

The Method That Will Help You Practice Mindfulness Daily

Mindfulness is a state of being. Mindfulness can be described in two simple words: pay attention. By paying attention, we are present in the current moment. Often the biggest challenge is, how can we carry this state of mindfulness into our daily lives?
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