positivity
Be kind to yourself.
Turn a negative into a positive.
I wrote it on post-it notes and stuck them everywhere.
"If we sugar-coat the present with our optimism, we make bad decisions for the future," says happiness researcher Shawn Achor.
WHAT'S HAPPENING
It begins with you.
Read this before you reach for the leotard.
This infographic from Happify shows the benefits of positive broadcasting.
Take every waking hour as it comes and do what you are supposed to do and complete what you're supposed to complete. Stop overanalyzing or trying to predict and plan things too far. The only constant in life is change. Just live in the moment and do your best.