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The Pushup Is The World's Greatest Exercise. Here's Why
This Woman Filmed 100 Days Of Pushups And The Results Will Inspire You
What Is the Single Best Exercise?
Paul Spector, M.D.
Founder, Pantheon; Certified health and fitness specialist
If It's 3 PM, It's Time for Push-Ups
Founder and CCO, Tether
Every day at 3 p.m. in our Tether studio in Seattle, the gong rings out three times and we all drop to our knees and crank out push-ups. Some folks choose to plank or do crunches or wall sits.
Take Our Fitness Challenge
John Whyte, M.D., MPH
Former Chief Medical Expert and VP, Health and Medical Educati...
It turns out you may not be as fit as you think. We approached average Americans on the street to see if how fit they think they are matches up to how fit they actually are. Go on and test yourself to see how you compare!
Fix Your Form: How To Do The Perfect Pushup
WATCH: This Is Not A Fitness Video
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