seasonal affective disorder

Does Vitamin D Help With Seasonal Depression Or Is It Totally Useless?

Experts discuss if it eases seasonal depression symptoms, like changes in sleep and feeling of sadness.
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4 Signs Your Thyroid Is To Blame For Your Winter Blues

Getting the right diagnosis is key to feeling better this season and beyond.
By By Jessica Migala, Oprah.com

7 Expert-Approved Ways To Ward Off The Winter Blues

It's normal to feel low this time of year.
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Why We Get Depressed At The Holidays, And How To Deal

Sometimes this time of year isn't so merry and bright.
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This Simple Wardrobe Trick Can Help You Beat The Winter Blues

Embrace the rainbow.
By 

What Happens To Your Body In Extremely Cold Weather

Changes in weather come with a lot of changes in your physical and mental health.
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This Is Your Brain On Warm Weather

The sunshine can totally influence your mood.
By 

Here's A Major Health Reason To Get Outside During The Winter

Sunshine can do wonders for your mood, according to new research.
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Yes, The Change In Seasons Really Does Affect Your Mood

But you don't need to let them bring you down.
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How To Tell If Your Bad Mood Is More Than Just The Winter Blues

For some, winter is hardly "the most wonderful time of the year."
By