seasonal depression
These light therapy lamps can improve mental health, but there's a few things you should know when buying one.
Weighted blankets, therapy lights and soothing bath soaks to give you a little pick me up.
The cold, the early sunset and a lack of vitamin D can mess with your mental health. Here's how the pros cope.
WHAT'S HAPPENING
We use our cognitive resources differently based on the season, study finds.
They should know. They're 200 miles north of the Arctic Circle.
For some, winter is hardly "the most wonderful time of the year."
It's not always easy to tell the difference between a festive slump and Seasonal Affective Disorder.
It's more than just the winter blues.
Dear Summer, See you on the other side. Love, Us.