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5 Scary Health Effects Of Sleep Deprivation During The Teen Years
90 percent of teens are sleep deprived -- and the health costs could be significant.
My Q and A With Christian Benedict on the Link Between Sleep and School Performance
After many years of neglecting sleep's importance in our lives, we've entered a golden age of sleep studies. Christian Benedict, a neuroscientist at Uppsala University in Sweden, is helping lead this scientific movement, with a particular emphasis on how sleep is connected to performance in school.
Why More Schools Are Letting Their Students Sleep In
Teens Are Getting Less And Less Sleep
For Teens, Falling Asleep Gets Harder With More Screen Time -- Even If It's During The Day
Another Good Reason Teens Should Get The Right Amount Of Sleep
How To Help Your Teen Sleep As School Begins
Stanford Center for Sleep Sciences and Medicine
School starts for John in a few weeks. He is now in a position to excel. It is my heartfelt hope that all children and teens will get the attention and support they need to sleep better and be at their best.
Are Teens Getting Enough Sleep?
Amanda L. Chan
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