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Here's Why It Feels Like It's Harder To Lose Weight In The Summer
By Emily Blackwood, On Assignment For HuffPost
And why you shouldn't sweat it.
Photo Courtesy of Susy Alferez
What I Learned From Losing Weight Against My Will
, Guest Writer
I had friends joke that they wished they could catch a virus and lose a few pounds. But to lose weight against your will is something I wouldn’t wish on anyone.
Instagram / Chitoka Light
Why This Woman Is Taking The Public With Her On A Major Weight Loss Journey
Chitoka Light has lost over 150 pounds and gained a new sense of normal.
ThitareeSarmkasat via Getty Images
FOOD & DRINK
The Pros And Cons Of The Keto Diet, According To Doctors And Nutritionists
“The beginning of the keto plan can be overwhelming. Hangry doesn’t even begin to describe it."
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Does Intermittent Fasting Work?
The ultimate guide on whether it's worth it.
Serena Williams Says Breastfeeding Didn't Make Her Lose Weight
The tennis star said at Wimbledon that when she stopped nursing her daughter, the pounds melted off.
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Kim Kardashian And The Toxic Trend Of Bad Celebrity Health Advice
Poor messaging can lead to terrible mental and physical consequences.
PeopleImages via Getty Images
How To Tell If Your Stress Is Causing Weight Loss
By Jenn Morson, On Assignment For HuffPost
And what to do about it, according to experts.
The Best Morning Routine Based On Your Body Type
By By Jessica Migala, Oprah.com
There are some universal rules that apply, no matter your shape (don't skimp on sleep!). But your body type can also hold surprising clues as to the right exercise and diet habits for you.
The Whole30 Diet, Explained
Everything you need to know about the new health program Whole30.
Do you have info to share with HuffPost reporters?
President Trump’s Annual Physical Results
President Donald J. Trump received his annual physical exam at Walter Reed National Military Medical Center. White House physician Rear Admiral Dr. Ronny Jackson presented the exam results during the daily press briefing.
DJ Khaled Partners With Weight Watchers
DJ Khaled is the new social media ambassador for Weight Watchers joining other program supporters like Oprah Winfrey.
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How Achievable The 6 Most Common New Year's Resolutions Really Are
New year, new you? Possibly, therapists say.
Dancer’s 'Jiggle' Shakes Up The Web
We can’t get enough of Brandi Mallory's "jiggle."
Diet Avocados Are Now A Thing And You Can Probably Guess How They Were Received
A Spanish fruit company has developed a specially-grown avocado with 30% less fat. But avocado purists are skeptical.
These Actors Transformed For Film Roles
Christian Bale’s weight gain for the upcoming film “Backseat” isn’t the only time an actor has made a drastic transformation.
'My Korean Husband' Co-Creator Loses 50 Pounds To Prep For Fatherhood
It was a way for him to be supportive while his wife went through IVF treatment.
‘Wellness’ Is The New ‘Diet’
We may say “get fit” instead of “lose weight,” but the pressures to be thin are business as usual.
Caitlin Handron and Marisssa Vichayapai
Waistlines Have A Surprising Effect On The Way That Asian-Americans Are Perceived
A new study that was published in Psychological Science reveals that people perceive heavier Asian-Americans as more “American” than their thinner counterparts.
Roy Rochlin via Getty Images
Shonda Rhimes: People Only 'Saw Me As A Person' After 150-Pound Weight Loss
"After I lost weight, I discovered that people found me valuable. Worthy of conversation."
Courtesy of Nicole Quiroz
9 Women On Why They Switched From Cardio To Weight Training
“People always ask me if I’m a runner and I respond, ‘No I’m a squatter.’”
TIME Magazine cover; time.com/
Misremembering What Makes Us Fat
David L. Katz, M.D., M.P.H.
Founder, True Health Initiative
Time's cover story on dieting misses the forest for the trees.
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