WELLNESS

Miranda
To The Woman In The Waiting Area Who Judged Me For Sitting Down
By The Mighty, Editorial Partner
I’m not just an inconsiderate teenager, taking up seats that could be better used by someone else.
Deposit Photos
FOOD & DRINK
That Beer After Your Workout Probably Isn’t Helping You
By Popular Science, Editorial Partner
It might even ruin your gains.
PARENTING
Why It's OK For My Kids To See Me Cry
By Motherly, Editorial Partner
Because hugs from our kiddos always help, right?
Various green house plants beside the window
sagarmanis via Getty Images
HOME & LIVING
7 Underrated Places To Buy Houseplants Online
By Brittany Nims
Welcome to the #houseplantclub 🌿
Simone Golob/Getty Images
OWN
The Mistake I Made With My Grieving Friend
By Celeste Headlee, Oprah.com
The author of We Need to Talk reveals how she learned to help -- and not help -- a friend with loss.
Twenty20
MONEY
We Asked A Financial Therapist For Money Advice — And It Was Fascinating
By PureWow, Editorial Partner
Within the world of financial advisors is a subset of specialists who are also psychologists.
Trip Advisor
TRAVEL
8 Affordable Wellness Retreats That'll Leave You Rejuvenated
By Amanda Pena
Relaxation vacations at a fraction of the price.
NEWFOUNDLAND, PA - FEBRUARY 28: A woman holds an AR-15 rifle during a ceremony at the World Peace and Unification Sanctuary on February 28, 2018 in Newfoundland, Pennsylvania. The controversial church, which is led by the son of the late Rev. Sun Myung Moon, believes the AR-15 symbolizes the 'rod of iron' in the biblical book of Revelation, and it has encouraged couples to bring the weapons to a 'commitment ceremony' or 'Perfection Stage Book of Life Registration Blessing'. Officials in the rural area in the Pocono Mountains have reportedly told elementary school parents that their children will be relocated on Wednesday to accommodate the AR-15 ceremony. The semiautomatic rifles are similar to the weapon used in a Florida high school shooting on February 14. (Photo by Spencer Platt/Getty Images)
Spencer Platt via Getty Images
POLITICS
Gun Culture And Wellness Culture Come From The Same Place
By Alan Levinovitz, On Assignment For HuffPost
Fear. Suspicion of established authority. A feeling of intense disempowerment. People turn to guns for the comforts that others get from oils and energy crystals.
A couple kisses in front of the Santa Monica pier in Santa Monica, California, September 9, 2016. Picture taken September 9, 2016. REUTERS/Lucy Nicholson TPX IMAGES OF THE DAY
Lucy Nicholson / Reuters
IMPACT
A California City Measured Residents’ Well-Being For 4 Years. What Lawmakers Discovered Surprised Them.
By Oliver Balch, On assignment for HuffPost
Santa Monica officials decided to look at more than just economic prosperity when gauging their citizens' success.
HUFFPOST VIDEO
Five Signs You’re Secretly An Introvert
Just because you’re not shy doesn’t mean you’re not an introvert. Here are five signs you may be more of an “innie” than an “outie.”
HUFFPOST VIDEO
5 Fool-Proof Ways To Stop Being Late To Everything
Here are five ways to embrace being on time in the new year, including losing your fear of being early.
Heres how to stay zen in 2018
Simon Skafar
HUFFPOST VIDEO
10 Simple Ways To Regain Your Chill In 2018
Since 2017 was anything but chill, here are 10 ways to make 2018 the year of chill.
HUFFPOST VIDEO
How This Man's Unusual Public Display Inspires Others To Be Mindful
Vinny Bonanno is the founder of Stretching in Public. This self-acclaimed “former fat kid with nonstop hone-able energy” started “a movement of movement,” aimed at bringing mindfulness and physical wellness to the public. He performs yoga stretches in public - including in crowded airports, streets, on subway platforms and cars, and essentially anywhere he can grab ordinary people’s attention.
HUFFPOST VIDEO
Here's What Matcha Is And Why It's Having A Moment
You’ve heard about matcha, but why has this powdered tea become so popular?
Amazon
STYLE
The Ultimate Self-Care Gift Guide For Those Who Need It Most
By Amanda Pena
#selfcare
Trina Dalziel/Getty Images
OWN
3 Mantras That Can Help You Get Through Any Crisis
By By Deepak Chopra, Oprah.com
The spiritual teacher reveals how to deal with difficult times.
Illustrated by Abbie Winters.
HEALTHY LIVING
How To Stay Awake At Work
By Refinery29, Contributor
The #1 new-media brand for smart, creative and stylish women e...
Many people rely on coffee for a buzz that keeps them animated throughout the day, but if you’d rather avoid caffeine stimulation, try drinking a glass of water.
HUFFPOST VIDEO
There Are Actual Health Benefits To Having A Few Close Best Friends
A new study shows adolescents with close, meaningful friendships experience less anxiety later in life.
To do list in a car - busy day concept
neirfy via Getty Images
PARENTS
My Off Switch Is Broken
By Elisha Wilson Beach, Contributor
Stay-at-home mom of 4 kids and 4 step-"adults". Yes, you read ...
I can’t unplug, switch to off or silence the constant chatter in my brain, and it’s ridiculously exhausting.
EyeEm
Mart Pluma / EyeEm via Getty Images
HEALTHY LIVING
Fireworks Or Food? Surprising Places Artificial Preservatives Pop Up
By RYOT Studio
When artificial preservatives can be used to produce something as beautiful as fireworks, why would we waste them in our food?
Presented by Panera Bread
SEATTLE, WA - OCTOBER 21: Shannon Boxx #7 of the United States follows the play against Brazil at CenturyLink Field on October 21, 2015 in Seattle, Washington. Boxx retired from the national team following the match. (Photo by Otto Greule Jr/Getty Images)
Otto Greule Jr via Getty Images
HEALTHY LIVING
Playing Professional Soccer Taught Me Women Must Prioritize Their Health
By Shannon Boxx, Contributor
I'm a three-time Olympic gold medalist and played on the US wo...
Despite fatigue and joint pain caused by my lupus, I played professional soccer for seven more years.
Happy group of friends at the beach hugging in a circle and looking at the camera smiling
andresr via Getty Images
HEALTHY LIVING
Four Techniques To Improve Your Daily Attitude
By Gabrielle Simpson, Contributor
Gabrielle N. Simpson | Communications, Branding and Media Expert
Your attitude determines ultimate success
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