Let us hope that we do not have to wait for a new version of the Fair Labor Standards Act to be enacted before the 21st century worker is given some relief from an impossible work schedule so that death does not precede retirement.
Everybody knows the importance of drinking enough water. Aside from its benefits to your skin, muscles, organs, and digestion, it detoxifies... the benefits are endless. So, ere's one more: it helps you lose weight, according to a new study.
With gorgeous summertime weather and fresh produce from the farmers' market, it's time to whip up some delicious and healthy salads. These five vibrant salads are perfect to enjoy at your next picnic, barbecue or beach outing and couldn't be easier to make!
The more you expose kids to healthy foods, the more likely they are to eat them. If the majority of your meals are coming back home in your child's lunchbox instead of being eaten, maybe it's time to make it a little more appetizing with some creative food animal recipes.
It's hard enough to keep up with changing nutritional guidelines. But unless you're an expert, it's damn near impossible to tell the difference between independent research and research ginned up by trade groups and marketers.
As a father of three, the idea of children enduring any of this stuff is simply heartbreaking. But there is good news: As parents, we can prevent a lot of these problems simply by feeding our children whole, healthy foods.
Hot liquids can help you feel more full, so you'll actually eat less by the time your entrée comes. Since it's summer (and hot soup is not what you want right now) we found three additional appetite-reducing foods that will help you feel full and reach your weight loss goals.
Stir-fry isn't a sexy new dish you read about on a blog or saw in an Ottolenghi cookbook. Stir-fry is reliable, but it's ho-hum. It's what you end up making when you don't know how else to combine the weird elements of your fridge. Let's give stir-fry some dignity.
Students may also be sampling different foods and tastes for the first time, and they may indulge in over eating and excess alcohol in an effort to fit in and make new friends. Advice for students entering freshman year:
Instead of reacting to this, I simply noticed the thought and sensation and feelings that were showing up, without immediately reaching for the bread. And then I told myself: I can eat whatever I want.