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Healthy Eating

How Avocados Could One Day Help Treat Cancer

dailyRx News | Posted 07.01.2015 | Healthy Living
dailyRx News

They can provide healthy vitamins, good fats and fiber -- all while getting a party started. But could avocados be used to treat cancer?

6 Of The Best Foods To Cure Your Hangover, According To A Dietician

Thrillist | Posted 06.30.2015 | Taste

We all know what you did last night, and how awful you feel today.

What You Eat Isn't What You Get: The 6 Troubling Ingredients Hiding in Your Food

Dr. David Samadi | Posted 06.29.2015 | Healthy Living
Dr. David Samadi

Let's start with the problem. The problem today is obesity and diabetes are on the rise. The Centers for Disease Control and Prevention estimates that...

Places Where People Live the Longest and Their Secrets to a Longer Life

The Active Times | Posted 06.29.2015 | Healthy Living
The Active Times

These are the world's Blue Zones, and through extensive research, Buettner and his team have found their examples can teach us a lot about living a truly healthy life. Here are a few valuable lessons in longevity from each region.

My Citizen Petition to the FDA: 100% Truthful Nutrition Labeling

Tricia Spencer | Posted 06.26.2015 | Politics
Tricia Spencer

A 100% truthful nutrition label is what a nutrition label is meant to be, and it's what every citizen deserves.

How Much Sugar Is In Your Favorite Fruits

Life by DailyBurn | Posted 06.26.2015 | Healthy Living
Life by DailyBurn

If you're panicking because you've been devouring fruit salad to your heart's content, don't worry. Here's what you need to know about how much fruit you should really be eating every day.

3 Ways to Make Healthier Food Choices

Jenn Hand | Posted 06.24.2015 | Healthy Living
Jenn Hand

Learning how to listen and find this "feel good" place IS a practice. If you haven't listened to your body in 10 years, you can't expect to just tune in and know how to do it in 10 minutes.

What Nutritionists Eat To Start Their Day Off Right

Posted 06.25.2015 | OWN

It's not all green smoothies. (Hooray for pancakes and French toast!) By Lynn Andriani @media only screen and (min-width : 500px) {.etha...

What to Eat to Be More Productive Daily [Infographic]

Jonathan Long | Posted 06.23.2015 | Business
Jonathan Long

Proper nutrition has a direct impact on our performance. The biggest hurdle facing many is figuring out exactly what "proper nutrition" means -- there is so much information online about eating healthy, much of it contradicting, so what's the answer?

17 Low Carb Recipes To Keep Your Summer So Fresh And So Clean

The Huffington Post | Kate Bratskeir | Posted 06.23.2015 | Healthy Living

Inspiralized, The Spiffy Cookie, The Creative Bite Low carb doesn't necessarily mean healthy, but as today's snack aisles get stuffed with chips,...

Low Carb Salad on a Stick, Italian-Style

Nancy Fox | Posted 06.22.2015 | Taste
Nancy Fox

This is such a fun way to serve a salad.

8 Foods That Are Super Good For Your Skin

2013-02-21-grandparentslogo.jpg | Dawn Wilder | Posted 06.22.2015 | Fifty

SPECIAL FROM There's an endless supply of new skin care products hitting drugstores and specialty stores every day, but that doesn...

What People Who Live To 100 Eat Every Day

SELF | Posted 06.22.2015 | Healthy Living

Over a decade ago, writer Dan Buettner teamed up with National Geographic and a team of scientists to explore these areas, now called the "Blue Zones." His latest book, The Blue Zones Solution, takes a closer look at their healthy lifestyle habits -- particularly how they're eating. Here's a look at each region's key secret to long life that you can practice daily.

12 Healthy Swaps in Time for Summer

Dr. Lisa Young | Posted 06.23.2015 | Healthy Living
Dr. Lisa Young

Here are several healthy -- and simple -- swaps to make this time a healthy season. Try to incorporate at least one swap per day and you will be on your way to a healthier summer.

Eat the Rainbow -- 5 Tips for Rebooting Your Body This Gay Pride

Manuel Villacorta | Posted 06.19.2015 | Healthy Living
Manuel Villacorta

June means rainbow flags as far as the eye can see. For me, the rainbow is an especially important sign. It of course represents the diversity of the ...

America's Newest Vegetarian Drive-Thru Is The Anti-McDonald's

The Huffington Post | Kate Bratskeir | Posted 06.18.2015 | Taste

America is getting another all-vegetarian drive-thru next month. Amy's Kitchen, a company known for its vegetarian convenience food and frozen meals, ...

How to Eat Healthy At... Chipotle

SELF | Posted 06.17.2015 | Healthy Living

Chipotle is known for their local produce, GMO-free menu, ethically-sourced protein--and crazy-delicious Mexican fare. And while their "build your own" concept can make it easy to end up with a burrito that clocks in at over 1,000-calories (or worse!), you can use it to your nutritional advantage.

My Husband Told Me I Look FAT!

Lisa Lewtan | Posted 06.17.2015 | Fifty
Lisa Lewtan

The other night my husband told me I looked FAT! At least that was what I "heard."

Eating High-Vibrational Foods for Good Health and Longevity

Maria Benardis | Posted 06.17.2015 | Healthy Living
Maria Benardis

I recently released a book, Cooking and Eating Wisdom for Better Health , which awakens people to the ancient Greek wisdoms for cooking and eating for...

These Simple Tricks Will Make Your Meals As Healthy As Possible

The Huffington Post | Kate Bratskeir | Posted 06.17.2015 | Taste

Did you know you that adding a little full-fat cheese to your vegetables is actually a nutritious thing to do? It's exciting and it's true. This is...

Skinnytastic Fried Chicken With Spicy BBQ Sauce

Nancy Fox | Posted 06.15.2015 | Taste
Nancy Fox

Words can't describe how amazing this chicken really is.

Chia Choc Chip Cookies That Will Change Your Life

Catherine Burns | Posted 06.13.2015 | Taste
Catherine Burns

**Spoiler alert! To get to the really delicious cookie recipe, you have to read through lots of stuff about babies and what they do to your body. If y...

Is It Food, or Is It Foodiness? Or Is It All Just Dust in the Wind...

Erica Wides | Posted 06.12.2015 | Healthy Living
Erica Wides

Let's start off with my report from the International Sweets and Snacks expo; remember, I attended this sugary show in Chicago, hoping to uncover some...

A Reluctant Breakup With Starbucks

Kristan Braziel | Posted 06.11.2015 | Healthy Living
Kristan Braziel

As I slowly weaned myself off of the daily Starbucks visits, I noticed that when I did go there, the coffees started tasting a bit too sweet. This was a great break-through! It didn't make sense for me to go so often if I actually preferred my own coffee recipes.

Healthy Summertime Habits

Margaret Marshall | Posted 06.12.2015 | Healthy Living
Margaret Marshall

This year you can be prepared for the challenges, face them head on and persevere. First acknowledge your challenges, and then have healthy summertime habits to carry you through the four major summertime challenges.