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Healthy Food

'Natural' Food Is a Marketing Scheme, So Why Are We Falling for It?

Inverse | Posted 02.05.2016 | Healthy Living

At the end of the day, food manufacturers are going to use the tools at their disposal to sway your preference in their direction. The only real solution is to take the harmful tools away from them.

What Do Spoons, Small Tables and Healthy Food Have in Common?

Ayala Laufer-Cahana, M.D. | Posted 01.27.2016 | Healthy Living
Ayala Laufer-Cahana, M.D.

The Journal of the Association for Consumer Research is a new quarterly publication, and in its inaugural issue it's tackling the behavioral science of eating. In this issue are a few deliciously surprising and counterintuitive findings from studies.

We Are All Foodies Now

Jane Sarasohn-Kahn | Posted 01.22.2016 | Healthy Living
Jane Sarasohn-Kahn

No longer will we be limited to shopping around the perimeter of the supermarket for health. Health will be embedded everywhere in the retail food ecosystem.

Which Fast-Food Cheeseburger Is the Healthiest?

Thrillist | Posted 01.25.2016 | Taste

By: Lee Breslouer Credit: Dustin Downing/Thrillist Cheeseburgers aren't exactly health food, even though the lettuce and tomato they (sometime...

5 Health-Boosting Tips Pac-Man Gave the World

Jennifer Lea Reynolds | Posted 01.24.2016 | Healthy Living
Jennifer Lea Reynolds

If we're going to start anywhere when it comes to a gaming/health connection, we need to look no further than the popular '80s video game, Pac-Man (interestingly, a game based -- for the most part -- on the concept of food).

7 Essential Healthy Recipes To Master In 2016

The Huffington Post | Lynn Andriani | Posted 01.18.2016 | OWN

Also on HuffPost: ...

Try Thai: What You Need To Know

Neil Zevnik | Posted 01.15.2016 | Taste
Neil Zevnik

Have you ever noticed how certain cuisines, in their philosophies and primary components, are innately more healthy than others? This is especially true of the classic cuisine of Thailand.

7 Unexpected Superfoods You Need To Try Right Now

The Huffington Post | Kira Brekke | Posted 01.14.2016 | Taste

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The Reason Why You Should Drink Pink Milk

Tasting Table | Posted 01.13.2016 | Taste
Tasting Table

In a quart-size jar, add the almonds and cover with cold water by 2 inches. Let soak in a cool place (but not in the refrigerator) overnight to release their natural enzymes and soften for blending.

Shepherd's Pie Never Tasted So Good -- And It's Vegan

The Pollan Family Table | Posted 01.08.2016 | OWN
The Pollan Family Table

For our take on a vegan Shepherd's pie, we substituted protein-rich French green lentils for meat, added lots of vegetables, and topped our pie with roasted, smashed, potatoes. The result is a hearty, delicious and exceptionally healthy meal.

15 Foods For A Happier Stomach | Pam Masin | Posted 01.06.2016 | OWN

Also on HuffPost: ...

4 Healthy (and Surprisingly Cheap) Things to Buy at Trader Joe's | Posted 01.04.2016 | Healthy Living

By Beth Lipton If you live near a Trader Joe's, then you probably already have firsthand knowledge of the grocery store's wholesome, reasonably-price...

Here's More Proof The Push For Healthier School Lunches Is Working

The Huffington Post | Joseph Erbentraut | Posted 01.04.2016 | Politics

The federal government was criticized for sweeping changes to the national student lunch program when it launched the effort to make school meals hea...

Trending: 'Food Heroes' in 2016

Brian Sullivan | Posted 12.30.2015 | Taste
Brian Sullivan

More and more I'm seeing that vegetables are becoming the center of the plate. I call veggies the hero dish. And one of the heroes that we can look forward to as a standout rock star this coming year is Bok choy.

How to Connect With Your Spiritual Guidance

Margaret Paul, Ph.D. | Posted 12.28.2015 | GPS for the Soul
Margaret Paul, Ph.D.

Problems connecting with your spiritual guidance? Here's how! Did you know that connecting with Spirit -- with your personal spiritual Guidance -- i...

How to Pack a Healthy Lunch for Work

Alan Kohll | Posted 12.27.2015 | Healthy Living
Alan Kohll

Packing your lunch for work can be such a great option when you're making steps toward a healthier lifestyle. It can also save you money and even taste better, too.

Holiday Eating Strategies

Alejandra Aguirre | Posted 12.07.2015 | Healthy Living
Alejandra Aguirre

When I know there's a special occasion or season coming up that may involve overeating, I prepare my mind and body.

5 Fears You Need To Overcome to Transform Your Body (And Life)

Michele Lian | Posted 12.04.2015 | Healthy Living
Michele Lian

Remember: You have what it takes, are worthy, and don't need to know everything or do everything perfectly. You've got this.

The Real Reason You Can't Resist Chocolate

Thrillist | Posted 12.03.2015 | Taste

Chocolate has been irresistible for ages: the Aztecs used it as currency, the Spaniards kept it a secret from neighboring countries for about a century, and the average American eats 9.5lbs of it in one year. It's safe to say we're all obsessed with chocolate... and we may even be addicted to it.

14 Foods For A Strong Immune System | Ashley Sepanski | Posted 12.03.2015 | OWN

The Key Players in Immunity Being deficient in any of the nutrients, vitamins, and minerals below can weaken your immune system, making it harder to ...

Fun Can Increase Weight Loss!

Kerry Tepedino | Posted 11.30.2015 | Healthy Living
Kerry Tepedino

Start by incorporating these 3 simple steps, so you can start to DECREASE the stress and INCREASE the fun...

Is Food Your New Designer Label?

Charlotte Moore | Posted 11.30.2015 | Healthy Living
Charlotte Moore

So what's the secret solution to avoiding another food infatuation faux pas, but managing to fix your diet and lifestyle forever? Prepare yourself because it isn't popular, chic or currently in vogue... but the simple answer is healthy eating.

The Hidden Costs of Hunger We All Pay For

Asma Lateef | Posted 11.25.2015 | Impact
Asma Lateef

Hunger and food insecurity in the United States cost us all a great deal more than we may realize. Maybe you think I'm talking about school lunches and other food-assistance programs, but those aren't the real costs.

10 Healthy Japanese Comfort Foods

Amy Chavez | Posted 11.24.2015 | Taste
Amy Chavez

Japanese food, called washoku, is recognized as one of the healthiest cuisines around. So what is considered comfort food for the Japanese? We'll introduce you to 10 distinctive Japanese comfort foods that will warm your tummy this winter!

Portobello Mushroom Burgers With Southwest Avocado Ranch

Laura Fuentes | Posted 11.23.2015 | Taste
Laura Fuentes

It's meatless Monday along with Monday Night Football and I'm ready for the perfect tailgate! I love to host friends and family at our house and food is always at the center of our gatherings. This time is no different.