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Healthy Eating

Stop the Yearly Weight Loss-Weight Gain Cycle

Margaret Marshall | Posted 07.28.2014 | Healthy Living
Margaret Marshall

Being a healthier, happier, more active or successful person is not what you do. It's who you are, every month and every meal, starting now.

10 Health Mistakes Busy Moms Make

KnowMore TV | Posted 07.28.2014 | Parents
KnowMore TV

A caffeinated latte or diet soda may seem like just the quick fix for an afternoon energy slump, but it can lead to a crash.

It's an Accessible Life: My 24-Hour Journey

Sally Swanson | Posted 07.28.2014 | Healthy Living
Sally Swanson

It's only been in recent years that I am at peace with food, and I am certain that this is much more than a temporary truce. Why did it take me such a long time to appreciate the value in my acupuncturist's words? Look around, there's a standard in this country that is harmful to women. Life is lived in many shapes and sizes.

Women in Business Q&A: Kathleen Tullie, Director of Social Responsibility for Reebok

Laura Dunn | Posted 07.26.2014 | Business
Laura Dunn

Kathleen Tullie is the Director of Social Responsibility for Reebok and the Founder and Executive Director of BOKS, a free before school physical activity program for kids that is backed by Reebok and the Reebok Foundation. BOKS is the primary initiative of the Reebok Foundation.

What to Do When Your Food Glows in the Dark

David Katz, M.D. | Posted 07.25.2014 | Healthy Living
David Katz, M.D.

Perhaps it's an exaggeration to say our food glows in the dark, although I'm not entirely sure. But whether or not they actually phosphoresce, these products are indeed designed to glow. The glowing in question, however, occurs within the dark confines of our skulls.

12 Tips For Making A Healthy Smoothie

Debbie Gisonni | Posted 07.28.2014 | Taste
Debbie Gisonni

You don't need a recipe to make a healthy smoothie.

5 Healthy Treats You Don't Have To Feel Guilty About

Next Avenue | Maureen Callahan | Posted 07.25.2014 | Fifty

SPECIAL FROM Next Avenue By Maureen Callahan Nostalgic as the ice cream truck jingle sounds, the high sugar, high-fat treats it dishes up aren...

Why Being You Rocks

Chris Deaver | Posted 07.24.2014 | Healthy Living
Chris Deaver

Create a purpose that gets you up in the morning and makes you dream dreams at night. Ground your goals in service so you become a force of nature, lifting yourself and others to higher levels than you've ever been before, innovating everything in your life to become more uniquely powerful in the universe.

I'm Gluten Intolerant... Intolerant

Marc Vetri | Posted 07.24.2014 | Taste
Marc Vetri

It seems to be a big buzzword these days. The "G.I." abbreviation has taken on an entirely new meaning.

How to Escape Weight Gain During Summer Vacation

Jeff Hyman | Posted 07.24.2014 | Healthy Living
Jeff Hyman

It's easy to unravel good habits on vacation, but staying on track is a lot easier than trying to get back on track post-vacation. This summer, when you plan your disappearing act, make sure to plan ahead and avoid common food traps.

A Simple Prescription for Lower Health Care Costs

Angela Perkey | Posted 07.23.2014 | Healthy Living
Angela Perkey

Countless books have been written about the need to change habits and live a healthy lifestyle. Yet it's clear just by looking at obesity rates that there is much to be done to improve the American lifestyle.

Is It Food, or Is It Foodiness? Or Maybe It's "Berry-ness"?

Erica Wides | Posted 07.23.2014 | Taste
Erica Wides

Down here in the Foodiness Fallout Shelter, we really enjoy thrift. As an avowed thrift lover and general cheapskate, I'm always looking for free stuf...

Imagine A World Where Kids Eat Their Veggies

Hari Pulapaka, Ph.D., C.E.C. | Posted 07.23.2014 | Taste
Hari Pulapaka, Ph.D., C.E.C.

Can you imagine a world where children desire vegetables over fried foods and desserts?

3 Healthy Eating Tips From Google Headquarters

Katie Markey McLaughlin | Posted 07.22.2014 | Healthy Living
Katie Markey McLaughlin

Staff members at Google, Inc. are known for being some of the happiest employees in the world, and the Internet giant works hard to keep them that way...

5 Healthy Foods You Can Easily Overeat

Dr. Lisa Young | Posted 07.19.2014 | Healthy Living
Dr. Lisa Young

As a nutritionist, I counsel many clients who know what foods to eat to lose weight and be healthy. However, even the most educated of consumers may have trouble determining how much to eat of these foods.

Restaurants' Dirtiest Secrets

Budget Travel | Posted 07.18.2014 | Taste
Budget Travel

From the classiest Parisian eateries to humble Hong Kong Street carts, from NYC delis to the Bay Area's tastiest trendsetters, every restaurant has its own, um, special way of doing things.

Sweet And Savory Grilled Corn On The Cob

Helen Agresti RD | Posted 07.18.2014 | Taste
Helen Agresti RD

Sweet and Savory Grilled Corn on the Cob It wouldn't be summer without corn on the cob. It is nutrient packed with fiber and vitamins A, B, and E. ...

How to Improve Your Cholesterol and Cut Your Risk for Heart Disease

Mount Sinai Health System | Posted 07.17.2014 | Healthy Living
Mount Sinai Health System

In today's hectic, grab-and-go world, it can be difficult to resist fast foods and processed meals. But paying more attention to what we eat and taking time to prepare more nutritious foods can help improve our health, our hearts -- and our lives -- tremendously.

Bethenny Frankel, You Are Not Being Funny

Paulina Pinsky | Posted 07.17.2014 | Women
Paulina Pinsky

When your professional title is "Skinny Girl," of course wearing your 4-year-old's pajama set is going to spark controversy. Bethenny Frankel's fortune gets bigger as she "helps" women get physically smaller.

TV: Killing Us Softly?

Dr. Cindy Haines | Posted 07.16.2014 | Healthy Living
Dr. Cindy Haines

So TV is bad for us -- but what to do when being "bad" can feel oh-so-good (and change can seem oh-so-rough). Here are some tips on how to get yourself and your kids up off the couch and doing something else that will pay better dividends.

Revolutionary Way To Be Healthy #3: Rage Against The Machine

Pilar Gerasimo | Posted 07.16.2014 | Healthy Living
Pilar Gerasimo

The more Couric dug into the topic -- for herself, her family, and her audience -- the more she realized that the most essential and scientific truths about the drivers of obesity and disease simply were not reaching the American population.

Is It Food or Is It Foodiness? Depends on Your Sex

Erica Wides | Posted 07.16.2014 | Taste
Erica Wides

Greetings from the Foodiness fallout shelter, where we are spending the summer months, and where we work hard to help you see your way out of the Food...

Did I Miss the Summer Camp Junk Food Consent Form?

Caron Gremont | Posted 07.15.2014 | Parents
Caron Gremont

It's time our summer camps, like our schools, step up and be part of the solution, not the problem, and support the efforts of families to give our children a strong and healthy start to life.

5 Reasons Your Great-Grandmother Was Healthier Than You

Krista Butler | Posted 07.15.2014 | Healthy Living
Krista Butler

We have a lot to learn from our wise great-grandmothers. Start thinking about how you can mimic parts her lifestyle (but perhaps don't bring back the big poofy dresses- let's leave that in the past) and you (and your children and grandchildren) will be all the healthier for it.

Is Obesity a Socially-Transmitted Disease?

Jeff Hyman | Posted 07.15.2014 | Healthy Living
Jeff Hyman

If you're trying to lose weight, a growing body of research suggests eating too many meals out with friends and family might jeopardize your efforts.