When the Mediterranean diet began making the rounds in the health and diet world, it immediately caught my attention. Could a traditional diet increase vitality, health, and lower the risk of heart disease or other medical conditions? Do we now have a reason to eat more Greek salads, olives and hummus?
Vegans can be a fussy lot, turning the most serene of hosts into a bundle of nerves wondering how to put on a great party without offending someone's sensibilities. Vegans don't want to be relegated to the buffet table where they try to scrape together a meal from side dishes. Like everyone else at the feast, vegans would love to enjoy a hearty, fulfilling... and filling meal that nourishes them and respects their philosophy of "do no harm."