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Healthy Eating

Sarah Klein

14 Habits Of People With A Healthy Relationship To Food

HuffingtonPost.com | Sarah Klein | Posted 04.17.2014 | Healthy Living

There's a fine line between thinking carefully about what we put into our bodies and obsessing over it or restricting it dangerously. Whether our p...

7 Recipes To Cook Sunday And Eat All Week Long

Phoebe Lapine | Posted 04.17.2014 | Taste
Phoebe Lapine

It becomes too easy to justify a Seamless web order just so you have one less thing on your plate to worry about.

Eating Wheat Again, Part 2

Kelly Dorfman | Posted 04.16.2014 | Healthy Living
Kelly Dorfman

Non-Celiac Gluten Sensitivity has most of the symptoms of celiac disease without being celiac disease. Unfortunately, the pundits admit we lack a medical test to prove gluten is the culprit. The only "test" is to eliminate gluten from the diet and see if the symptoms resolve.

The Benefits Of Dark Chocolate On Easter

Jennifer Tyler Lee | Posted 04.16.2014 | Taste
Jennifer Tyler Lee

Avoiding sugary treats altogether at holiday time is a tough bar to meet.

9 Ways To Instantly Upgrade Your Avocado Toast

The Huffington Post | Julie R. Thomson | Posted 04.17.2014 | Taste

Yes, there is a way to make this perfect dish even better.

Mother Of Four Gets Off Food Stamps And Gets Her Product On Supermarket Shelves

Posted 04.17.2014 | MarloThomas

"One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

This Tradition Will Transform The Way Your Family Eats

Laurie David | Posted 04.15.2014 | Parents
Laurie David

The idea is simple: Use the one day of the week we do have time to cook -- Sundays.

Love Is the Engine -- Knowledge Is the Power

Bill Couzens | Posted 04.14.2014 | Impact
Bill Couzens

Knowledge is power -- it is the power in all our choices, from the food we choose to put on our tables to who we vote for in our local and national elections. Less Cancer must be everyone's priority, and I am grateful to the many people who have joined the fight.

The Quick-Service Restaurants' Healthy Food War

John Dick | Posted 04.15.2014 | Healthy Living
John Dick

It's no secret that quick-service restaurant (QSR) chains face a growing threat as consumers become more educated, discriminating, and adventuresome i...

8 Power Foods for Athletes and Rowers

Esther Lofgren | Posted 04.15.2014 | Healthy Living
Esther Lofgren

Whether you're training for your very first rowing race or the Olympic Games, choosing great nutrition is one of the biggest ways to up your game.

So You Think You Have A Food Allergy

Julie Chen, M.D. | Posted 04.12.2014 | Healthy Living
Julie Chen, M.D.

For those of us who find pleasure in eating, it seems like a daunting task to have to avoid a food that we've enjoyed in the past. However, many of my patients feel so much better health- and energy-wise after eliminating the food allergen that they feel it is a worthwhile trade.

D.O.A. (Death of Auto-Meal)

Tiffany Griffin | Posted 04.10.2014 | Healthy Living
Tiffany Griffin

About a month ago, I had some folks over for brunch. It was then that I met the woman who prompted me to write this post. She was a friend of a friend...

8 Eating Habits That Ease Menopause Symptoms

Next Avenue | Linda Melone | Posted 04.10.2014 | Fifty

SPECIAL FROM Next Avenue By Linda Melone From weight gain to hot flashes and night sweats, menopause can make life miserable for some women. ...

12 Hacks And Facts That Will Supercharge Your Smoothie

Posted 04.11.2014 | Healthy Living

As hard as it is to believe after bundling up all winter, warmer weather is finally here! And before you know it you’ll be lounging on the beach soa...

Try These Nut Butter Combos Straight From The Spoon Now

SELF | Posted 04.08.2014 | Taste
SELF

I mean, creamy, rich goodness that provides healthy fats and protein to boot? What could be better than that, right?

Brighten Your Brunch Without The Fuss: Sunburst Spring Veggie Quiche With Puff Pastry Crust

Erin Clarke | Posted 04.08.2014 | Taste
Erin Clarke

It's time to wake up -- we need to talk crust!

4 Ways to Instill Healthy Eating Habits in Kids

Monica Reinagel, MS, LDN, CNS | Posted 04.08.2014 | Parents
Monica Reinagel, MS, LDN, CNS

Kids are notoriously finicky, but it's not entirely their fault. We humans are naturally inclined to dislike unfamiliar flavors.

7 Ways to Handle Food Cravings

Ellen Hendriksen, Ph.D. | Posted 04.08.2014 | Healthy Living
Ellen Hendriksen, Ph.D.

So when a craving strikes, calm down, tune in, and savor every bite. With some practice, that tractor beam from the cookie jar may be weaker than you remember.

Told She Was Too Fat To Fly First Class, Mother Of Three Loses More Than 200 Pounds

Posted 04.08.2014 | MarloThomas

"One of the reasons I started my website is that I wanted a place for women to come together and dream. We women need to know that we don't have to ha...

9 Ways To Tell You're On The Wrong Diet

Willow Jarosh, MS, RD | Posted 04.07.2014 | Healthy Living
Willow Jarosh, MS, RD

Every spring, another round of diets sprout up. Some are solid plans with sound diet advice, and others, not so much. Want to spot the ones you should skip?

Gluten Free and Still Glorious

Neil Zevnik | Posted 04.05.2014 | Taste
Neil Zevnik

Once upon a time, if you needed to stay gluten-free, your choice in flours for baking treats was limited to say the least. But times have changed, and definitely for the better in this regard.

Surprising Ways Countries Eat Avocados Around The World

The Daily Meal | Posted 04.07.2014 | Taste
The Daily Meal

You'll be pleasantly surprised by the versatility of the avocado.

The Oldest Nutrition Advice May Be The Wisest

Julie Upton | Posted 04.05.2014 | Healthy Living
Julie Upton

There's more nutrition information available to all of us than ever before, but consumers seem more confused about what to eat.

Healthy Oatmeal Smoothies for Breakfast

Food Fanatic | Posted 04.07.2014 | Taste
Food Fanatic

Who doesn't want to pretend they're drinking a milkshake for breakfast?

Spring Cleaning: Healthy Lifestyle Tips

Anita Mirchandani | Posted 04.03.2014 | Healthy Living
Anita Mirchandani

Here's an idea. How about making a few small changes all year long so that your lifestyle is more healthful, rather than just focusing on summer as the goal? Trust me -- it will go a lot further to make small changes over time than to try for quick makeovers!