Mediterranean Diet

Superfoods to Help Kick-Start a Declining Libido in Men

Barbara Ficarra | Posted 11.13.2009 | Style


Barbara Ficarra

Recognized for its ability to help improve heart health, the Mediterranean Diet also can help kick-start a flagging libido.

Real Health Care Reform Begins in the Kitchen

Christina Pirello | Posted 11.23.2009 | Living


Christina Pirello

For the life of me, I can't figure out why every single American isn't eating a healthy diet. I can't believe that there's one person who wants to be fat, at risk of disease, lethargic, foggy and achy.

Mediterranean Diet May Be Best For Type 2 Diabetes

Yahoo! News | Serena GordonHealthDay Reporter | Posted 10.17.2009 | Living


The Mediterranean diet, long touted as a healthy eating plan, may help people with type 2 diabetes stay off blood sugar-lowering medications, as well ...

Living Proof of the American Mediterranean Diet

Maria Rodale | Posted 09.24.2009 | Living


Maria Rodale

My in-laws are both 88. Food -- Italian food -- is, I believe, the secret to their health.

What is Work? La Dolce Vita at Dinnertime

Sharon Glassman | Posted 08.15.2009 | Living


Sharon Glassman

By turning a chore into a focused effort of passion and intention, we can cook our way out of the week's professional frying pan and into something deliciously higher.

How Cultures Around The World Consume Dangerous Foods Daily With No Worries

Megan Baaske | Posted 05.31.2009 | World


Megan Baaske

Even the most common foods are not necessarily safe. But in the quest for sustenance and taste, people have been creative enough in cultivating and cooking even foods that pose a hazard.

The Brain Benefits Of A Mediterranean Diet

nytimes.com | Posted 03.14.2009 | Living


Eating a Mediterranean diet appears to lower risk for mental decline, and may help prevent Alzheimer's in people with existing memory problems, new re...

Heart Health In A Nutshell: Eat More Nuts

AP | CARLA K. JOHNSON | Posted 01.08.2009 | Living


CHICAGO — Here's a health tip in a nutshell: Eating a handful of nuts a day for a year _ along with a Mediterranean diet rich in fruit, vegetabl...

Mediterranean Diet: UNESCO's Newest Addition?

Telegraph | Posted 06.12.2008 | Living


In Madrid's popular Santa Ana square, tourists can't get enough of plates of sliced mature Manchego cheese, cold meats and cured ham, and of course ri...