workout

Gifts For Your Runner Friend Who Never Stops Talking About Endorphins

Watches, jump ropes and water bottles to get your loved one's heart racing.
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The Best Workouts To Do If You Have Back Pain

Experts share what exercises to prioritize if you have lower back pain, upper back pain, a muscle spasm or sciatica issues.
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This 5-Minute Workout Can Be Completed From Your Chair

Try this quick routine during a work break or in front of the TV.
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4 Parts Of Your Body You Shouldn't Forget To Exercise

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.
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26 Pieces Of Workout Clothing That Look Great On

Leggings, sports bras, tank tops and more that will make you feel great and crush your next workout.
By Abby Kass, BuzzFeed Shopping

Did Your Fitness Level Take A Hit During The Pandemic? Read This.

Here's how to navigate exercise right now and some advice on self-compassion as you head back into the gym or a workout class.
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21 Products That May Trick You Into Loving Exercise

It's game day for your lackluster workout routine.
By Mallory Mower and Abby Kass, BuzzFeed Shopping

Here’s How Often Experts Say You Should Replace Your Sneakers

Hint: If you're wearing the same running shoes you ran in at the beginning of the pandemic, it's time for new ones.
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33 Products That Will Take Your Workout Routine To The Next Level

Resistance bands, exercise cards, push-up bars and more equipment that fitness enthusiasts swear by.
By Genevieve Scarano, BuzzFeed Shopping

25 Things You Need If You Love Working Out At Home

Fitness gloves, stationary bikes and more great products that can help you exercise indoors.
By Genevieve Scarano, BuzzFeed Shopping